Paragraph Writing
Early Rising
Early rising is the habit of getting up from bed early in the morning. It is a very good habit which is very much essential for sound health. This habit is of special use to a man in various ways. Once one gets into the habit of rising early, one is able to set a routine and that obviously leads to better productivity both at work and home. The man who rises early in the morning can take some exercises or a walk in the morning fresh air by the river side or in the open field. The morning air refreshes both body and mind. Then the air is full of oxygen. There is a calm and serene atmosphere everywhere. One can enjoy the beauty of nature in the early morning. Nature smiles in the morning with colourful flowers and green leaves and the chirping of birds is also heard in the morning. All these make them cheerful and healthy. The beautiful gifts and colourful nature in the morning remind everybody of the Creator. One feels like to pray to God. An early riser gets enough time to do his work either in study on in other work, which will bring him success. Finally he must follow the instructions to rise early. An early riser has many advantages. He can start his daily works earlier. He had nothing to worry. He can earn more and become wealthy. So the habit of early rising is the source of health, wealth and wisdom. So, all of us should adopt a healthier way of living and reap those benefits.
Model Answer-2
Advanced
Early Rising
The practice of waking up early in the morning is commonly known as early rising. It is an excellent habit that plays a crucial role in maintaining good health. This habit has numerous benefits that contribute positively to an individual's life in various ways. Firstly, early risers are more likely to establish a consistent routine, which ultimately leads to better productivity both at work and home. Secondly, those who wake up early can engage in some form of exercise or take a walk in the fresh morning air, along a river or in an open field. The air in the morning is rich in oxygen, which rejuvenates both the body and mind. The calm and serene atmosphere in the morning is also very conducive for reflecting on one's life and goals. The beauty of nature in the morning is something to behold, with colourful flowers, green leaves, and the sweet melodies of chirping birds. These sights and sounds bring joy and happiness, and remind us of the Creator, which often leads to a desire to pray to God. Moreover, an early riser gets enough time to do his or her work, either in study or in other areas, which ultimately leads to success. The benefits of early rising are not limited to personal success only, but it also has wider social implications. For instance, early risers tend to be more punctual and organized, which makes them dependable and trustworthy. They can start their daily activities earlier, without the worry of being late. Such individuals are more productive and can earn more, leading to wealth and success.In conclusion, early rising is a valuable habit that promotes health, wealth, and wisdom. Therefore, it is imperative that individuals adopt this habit to experience the many benefits it offers. To this end, people should prioritize getting enough sleep, wake up early, and engage in activities that promote their physical, mental, and spiritual well-being.
Model Answer-3
EARLY RISING
Early rising is the habit of getting up from bed early in the morning. It is a very good habit. The habit is beneficial to health. The man who rises early finds time to take some sort of exercise or a walk in the morning air. The morning air refreshes both body and mind. This certainly improves our health and increases our capacity to work. The habit gives us an opportunity to enjoy the beauties of Nature. There is a calm and serene atmosphere everywhere. In the morning all Nature is fresh and beautiful, trees are vocal with the songs of birds, flowers smile everywhere and the din and bustle of the day is absent. Enjoyment of these natural beauties sharpens our feelings and makes us cheerful and healthy. The beautiful gifts and coloured nature in the morning remind everybody of the Almighty. An early riser has many advantages. The habit enables him to begin his day’s work early. He has, therefore plenty of time to do it thoroughly. He gets the start in everything before others, who keep late in bed. He is never in haste. As he has more time to work, he can earn more and thus becomes wealthy. So, the habit of early rising is the source of health.
Benefits of Early Rising
Cultivating the practice of waking up early, known as early rising, holds numerous advantages for individuals. It is the habit of rising from one's slumber at the break of dawn, a practice that can greatly enhance one's life in various ways. To truly relish the serene and captivating beauty of the morning, one must embrace this routine. There exists a timeless adage: 'Early to bed and early to rise makes a person healthy, wealthy, and wise.'For those who adopt the habit of early rising, the morning hours offer the opportunity for invigorating exercise in the fresh morning air. This revitalizes both the mind and body, setting a positive tone for the day ahead. Moreover, it allows individuals to commence their daily tasks promptly, thereby increasing productivity. Conversely, those who linger in bed and rise late often encounter a multitude of challenges. They may struggle with tardiness, miss important appointments, or fail to complete their daily responsibilities punctually. Additionally, their health may suffer, deprived of the rejuvenating benefits of the early morning air. Early risers can bask in the tranquil moments of the morning. They can embark on refreshing morning walks, revel in the melodious tunes of chirping birds, and admire the beauty of leaves and blossoms while inhaling the pure morning breeze. Engaging in morning prayers or meditation contributes to their overall well-being. The serenity and tranquility of the natural world during these early hours serve as a reminder of the divine creator.This practice offers ample time for students to dedicate to their studies. Furthermore, it grants everyone the opportunity to immerse themselves in the exquisite beauty of nature, an experience that stirs the senses and fosters emotional well-being. Therefore, we should strive to cultivate the habit of early rising, as it is believed that an hour of sleep before midnight is more beneficial than three hours of sleep after midnight. Let us heed the wisdom of the age-old saying: 'Early to bed and early to rise makes a person healthy, wealthy, and wise.
Benefits of Early Rising
Waking up early in the morning brings various advantages to a person's physical, mental, and financial well-being. Firstly, early risers often engage in physical activities like exercise or taking a refreshing walk outdoors, which significantly improves their physical health. Secondly, the early morning environment is serene and tranquil, devoid of the hustle and bustle of later hours. Nature's beauty is at its peak with blooming flowers, lush greenery, and the melodious chirping of birds, creating a rejuvenating atmosphere that uplifts the spirits and sharpens the mind. Moreover, waking up early provides individuals with ample time to complete their tasks efficiently, leading to increased productivity and potential for higher earnings. This additional time allows for a more organized approach to work, resulting in better performance and potentially greater success in various endeavors. Conversely, those who rise late often find their daily schedules disrupted, leading to inefficiency and potential setbacks in achieving their goals. In conclusion, embracing the habit of early rising not only promotes physical health and mental well-being but also enhances one's economic prospects. By making the most of the peaceful morning hours and effectively managing time, early risers can enjoy a healthier, wealthier, and more joyful life overall.
Early Rising
Early rising is one of the good habits of a man's life. The habit of getting up from bed early at morning is known as early rising. This good habit plays an important role in making a life successful, comfortable, fruitful and happy. Regarding this good habit there is a wise English saying. "Early to bed and early to rise, makes a man healthy, wealthy and wise." In fact, it is a true proverb. Fresh air and pure oxygen are very essential to sound a health and long life. It is the only early riser who can enjoy fresh air and pure oxygen in the morning. The fresh and cool air refreshes both our mind and body. An early riser gets enough time to finish his works properly in time. He never puts off his today's work for tomorrow. The student who rises early in the morning can learn more and can make a better result in the exam. On the other hand a late riser can earn poor and leads a poor and sorrowful life. He is deprived of the facilities and pleasure of life. He is deprived of enjoying the real beauty of nature. But an early riser leads a happier, healthier and longer life. I am an early riser. So I am healthy and always make a better result in the exam. Early rising is a great source of health, wealth and wise. This good habit should be formed .1t from the very childhood in order to lead a decent life.
Early Rising
Early rising means getting up from bed early in the morning. It is a good habit which greatly helps our mental and physical development. An early riser can take the fresh morning breeze and enjoy the beauties of nature. To walk or to take physical exercise in the open air is good for health. It makes us active, strong and energetic. If a man gets up in the early hours of the morning, he can begin his day's work early. An early riser gets enough time to perform his duty and does not suffer in future for want of time. Generally we remain undisturbed by noises of the ordinary world in the morning. As a result, we can concentrate ire our work. A student who rises early in the morning can learn and remember his lesson better than those who get up late. A late riser can not enjoy the blessings of the morning. Sometimes he performs his duties hurriedly and thus he can not do his work according to schedule. He suffers from ill health and temperament. Therefore, the habit of early rising should be formed from early stage of life. In a word, early rising makes a man healthy, wealthy and wise.
BENEFITS OF EARLY RISING
Early rising is the habit of getting up from bed early in the morning. It is a very good habit. The habit is beneficial to health. The man who rises early finds time to take some sort of exercise or a walk in the morning air. The morning air refreshes both body and mind. This certainly improves our health and increases our capacity to work. The habit gives us an opportunity to enjoy the beauties of Nature. There is a calm and serene atmosphere everywhere. In the morning all Nature is fresh and beautiful, trees are vocal with the songs of birds, flowers smile everywhere and the din and bustle of the day is absent. Enjoyment of these natural beauties sharpens our feelings and makes us cheerful and healthy. The beautiful gifts and coloured nature in the morning remind everybody of the Almighty. An early riser has many advantages. The habit enables him to begin his day’s work early. He has, therefore plenty of time to do it thoroughly. He gets the start in everything before others, who keep late in bed. He is never in haste. As he has more time to work, he can earn more and thus becomes wealthy. So, the habit of early rising is the source of health.
Composition / Essay Writing
Benefits of Early Rising
Waking up early, also known as early rising, offers many advantages. It refers to getting out of bed at dawn, and this habit can significantly improve one’s life. To fully appreciate the calmness and beauty of the morning, one must adopt this routine. There is an old and famous saying: “Early to bed and early to rise makes a person healthy, wealthy, and wise.” This idea reflects the many benefits that come from starting the day early.
One of the main benefits of early rising is having more time to exercise in the cool, fresh air of the morning. Physical activity during these early hours not only energizes the body but also sharpens the mind. People who wake up early often feel more refreshed and ready to face the day’s tasks. Starting the day early also allows for better time management. Early risers have a head start on their daily responsibilities, making it easier to complete tasks and be more productive.
In contrast, those who wake up late face several challenges. They may struggle with being late for important meetings or appointments, which can affect their personal and professional lives. Waking up late also means rushing through the day, causing stress and anxiety. Additionally, they miss the benefits of the fresh morning air, which is known to have a positive impact on health. Lack of fresh air and peace in the morning may lead to a feeling of sluggishness and tiredness throughout the day.
The early morning also provides a unique opportunity to enjoy the peacefulness of nature. Early risers can take a walk, listen to the birds singing, and admire the beauty of the leaves, flowers, and trees. Breathing the pure morning air not only improves physical health but also brings a sense of calm and peace. Many people also use the early morning time for meditation or prayer, which helps to reduce stress and improve mental well-being. The quiet and serenity of the early hours are perfect for reflection and mindfulness, reminding us of the beauty of the natural world.
For students, early rising provides extra time for studying and preparing for the day ahead. It is a good habit that leads to better academic performance. Waking up early also allows people of all ages to connect with nature, which has a calming effect on the mind and improves emotional well-being.
In conclusion, developing the habit of early rising is highly beneficial. As the old saying goes: “Early to bed and early to rise makes a person healthy, wealthy, and wise.” This simple but valuable practice can lead to a happier, more productive, and healthier life.
Bangla Translation
ভোরবেলা ওঠার উপকারিতা
ভোরবেলা ওঠা, যাকে আমরা ভোরে ঘুম থেকে ওঠা বলি, এর অনেক উপকারিতা রয়েছে। এটি মানে হলো ভোরের সূর্য ওঠার সময় ঘুম থেকে ওঠা, এবং এই অভ্যাস একজনের জীবনে উল্লেখযোগ্য পরিবর্তন আনতে পারে। সকালের প্রশান্তি এবং সৌন্দর্য পুরোপুরি উপভোগ করতে হলে, এই অভ্যাস গড়ে তুলতে হয়। একটি পুরনো এবং জনপ্রিয় প্রবাদ রয়েছে: "তাড়াতাড়ি শুতে যাও আর তাড়াতাড়ি উঠলে একজন মানুষ স্বাস্থ্যবান, ধনী এবং বুদ্ধিমান হয়।" এই প্রবাদটি ভোরবেলা দিন শুরু করার অনেক উপকারিতার প্রতিফলন।
ভোরবেলা ওঠার একটি বড় উপকার হলো শীতল এবং সতেজ বাতাসে ব্যায়াম করার সময় পাওয়া। এই সময়ের শারীরিক কার্যকলাপ শরীরকে উদ্দীপ্ত করে এবং মনকে সতেজ রাখে। যারা ভোরে ওঠে, তারা সাধারণত সারা দিন ধরে বেশি সতেজ এবং কর্মক্ষম থাকে। দিনটা তাড়াতাড়ি শুরু করলে সময় ব্যবস্থাপনাও ভালো হয়। ভোরে উঠলে মানুষ দিনের কাজগুলো দ্রুত শুরু করতে পারে, যার ফলে বেশি কাজ শেষ করা যায় এবং উৎপাদনশীলতাও বাড়ে।
অন্যদিকে, যারা দেরিতে ওঠে, তারা বেশ কিছু সমস্যার সম্মুখীন হয়। গুরুত্বপূর্ণ বৈঠক বা অ্যাপয়েন্টমেন্টে দেরি করে উপস্থিত হতে পারে, যা তাদের ব্যক্তিগত এবং পেশাগত জীবনে প্রভাব ফেলতে পারে। দেরিতে ওঠা মানে দিনটা তাড়াহুড়া করে শুরু করা, যা চাপ এবং উদ্বেগ সৃষ্টি করে। এছাড়াও, তারা ভোরের সতেজ বাতাসের সুবিধা থেকে বঞ্চিত হয়, যা স্বাস্থ্যের জন্য উপকারী। সকালে পর্যাপ্ত বিশ্রাম এবং শান্তি না পাওয়া শরীর ও মনে অলসতা এবং ক্লান্তি সৃষ্টি করতে পারে।
ভোরের সময় প্রকৃতির শান্ত পরিবেশ উপভোগ করার একটি অসাধারণ সুযোগ দেয়। ভোরে উঠে হাঁটা, পাখির গান শোনা, আর গাছপালা ও ফুলের সৌন্দর্য উপভোগ করা যায়। বিশুদ্ধ বাতাসে শ্বাস নেওয়া শুধু শারীরিক স্বাস্থ্যের উন্নতি করে না, বরং মনেও এক ধরনের প্রশান্তি ও শান্তি আনে। অনেক মানুষ ভোরবেলা ধ্যান বা প্রার্থনার জন্য সময় বের করে, যা মানসিক চাপ কমায় এবং মানসিক স্বাস্থ্যের উন্নতি করে। ভোরের শান্ত পরিবেশ মনকে নিরিবিলি চিন্তা করতে দেয়, যা আমাদের প্রকৃতির সৌন্দর্য সম্পর্কে সচেতন করে।
ছাত্রছাত্রীদের জন্য ভোরবেলা ওঠা পড়াশোনার জন্য অতিরিক্ত সময় দেয় এবং তাদের পড়াশোনার ফলাফল ভালো হয়। যেকোনো বয়সের মানুষ এই অভ্যাসটি গড়ে তুললে প্রকৃতির সাথে সংযোগ স্থাপন করতে পারে, যা মনের প্রশান্তি এবং আবেগের স্থিতিশীলতা বাড়ায়।
সুতরাং, ভোরবেলা ওঠার অভ্যাস গড়ে তোলা খুবই উপকারী। যেমন প্রবাদে বলা হয়েছে: “তাড়াতাড়ি শুতে যাও আর তাড়াতাড়ি উঠলে একজন মানুষ স্বাস্থ্যবান, ধনী এবং বুদ্ধিমান হয়।” এই সাধারণ কিন্তু মূল্যবান অভ্যাসটি আমাদের জীবনকে সুখী, উৎপাদনশীল এবং স্বাস্থ্যকর করতে পারে।
Vocabulary:
Table with words from the text "Early Rising," along with their meaning in easy English, Bengali, Hindi, and Chinese:
Word | Meaning (Easy English) | Meaning (Bengali) | Meaning (Hindi) | Meaning (Chinese) |
Early | Happening at the beginning of the day | সকালে হওয়া | सुबह का | 早的 (zǎo de) |
Rising | Getting up from bed | ঘুম থেকে ওঠা | उठना | 起床 (qǐ chuáng) |
Habit | Something you do regularly | নিয়মিত অভ্যাস | आदत | 习惯 (xí guàn) |
Morning | The time from sunrise until noon | সকাল | सुबह | 早晨 (zǎo chén) |
Health | Being well and not sick | সুস্বাস্থ্য | स्वास्थ्य | 健康 (jiàn kāng) |
Sound | In good condition | ভালো | अच्छा | 良好 (liáng hǎo) |
Fresh | New or clean | তাজা | ताज़ा | 新鲜 (xīn xiān) |
Air | The gases around us that we breathe | বাতাস | हवा | 空气 (kōng qì) |
Exercise | Activity that makes the body strong | শরীরচর্চা | व्यायाम | 锻炼 (duàn liàn) |
Routine | A regular way of doing things | নিয়মিত কাজের ধরন | दिनचर्या | 例行公事 (lì xíng gōng shì) |
Nature | The natural world | প্রকৃতি | प्रकृति | 自然 (zì rán) |
Beauty | Something that looks nice | সৌন্দর্য | सुंदरता | 美丽 (měi lì) |
Productive | Getting a lot of things done | উৎপাদনশীল | उत्पादक | 有成效的 (yǒu chéng xiào de) |
Calm | Peaceful and quiet | শান্ত | शांत | 平静 (píng jìng) |
Serene | Calm and peaceful | প্রশান্ত | शांति | 宁静 (níng jìng) |
Reflect | Think carefully | গভীরভাবে চিন্তা করা | चिंतन करना | 思考 (sī kǎo) |
Creator | Someone who made everything | সৃষ্টিকর্তা | सृष्टिकर्ता | 创造者 (chuàng zào zhě) |
Pray | Talk to God | প্রার্থনা করা | प्रार्थना करना | 祈祷 (qí dǎo) |
Success | Doing well | সফলতা | सफलता | 成功 (chéng gōng) |
Wealth | Having a lot of money | সম্পদ | धन | 财富 (cái fù) |
Wisdom | Knowledge and good sense | জ্ঞান | बुद्धिमत्ता | 智慧 (zhì huì) |
Advantage | Something good that helps you | সুবিধা | लाभ | 优势 (yōu shì) |
Oxygen | A gas we need to live | অক্সিজেন | ऑक्सीजन | 氧气 (yǎng qì) |
Study | Learning something | পড়াশোনা | अध्ययन | 学习 (xué xí) |
Rejuvenate | Make something fresh again | পুনরুজ্জীবিত করা | पुनर्जीवित करना | 恢复活力 (huī fù huó lì) |
Tranquil | Calm and quiet | শান্ত | शांत | 安静的 (ān jìng de) |
With Bangla Translation
Early Rising
The practice of waking up early in the morning is commonly known as early rising. (সকালে তাড়াতাড়ি উঠার অভ্যাসকে সাধারণত প্রভাত উঠা বলা হয়।) It is an excellent habit that plays a crucial role in maintaining good health. (এটি একটি চমৎকার অভ্যাস যা ভাল স্বাস্থ্য রক্ষা করার ক্ষেত্রে গুরুত্বপূর্ণ ভূমিকা পালন করে।) This habit has numerous benefits that contribute positively to an individual's life in various ways. (এই অভ্যাসের অনেক সুবিধা আছে যা বিভিন্নভাবে একজন ব্যক্তির জীবনে ইতিবাচক প্রভাব ফেলে।) Firstly, early risers are more likely to establish a consistent routine, which ultimately leads to better productivity both at work and home. (প্রথমত, প্রভাত ওঠা লোকেরা সাধারণত একটি নিয়মিত রুটিন তৈরি করে, যা কাজ এবং বাড়িতে উভয় ক্ষেত্রেই বেশি উৎপাদনশীলতার দিকে নিয়ে যায়।) Secondly, those who wake up early can engage in some form of exercise or take a walk in the fresh morning air, along a river or in an open field. (দ্বিতীয়ত, যারা প্রভাতে ওঠে তারা কিছু ব্যায়াম করতে পারে বা নদীর তীরে বা খোলা মাঠে ভোরের তাজা বাতাসে হাঁটতে পারে।) The air in the morning is rich in oxygen, which rejuvenates both the body and mind. (ভোরের বাতাস অক্সিজেনে সমৃদ্ধ থাকে, যা শরীর এবং মনকে সতেজ করে।) The calm and serene atmosphere in the morning is also very conducive for reflecting on one's life and goals. (সকালের শান্ত ও নির্মল পরিবেশ জীবনের লক্ষ্য এবং উদ্দেশ্য নিয়ে ভাবার জন্য উপযোগী।) The beauty of nature in the morning is something to behold, with colourful flowers, green leaves, and the sweet melodies of chirping birds. (সকালের প্রকৃতির সৌন্দর্য দেখার মতো, যেখানে রঙিন ফুল, সবুজ পাতা, এবং পাখির মিষ্টি কূজন শোনা যায়।) These sights and sounds bring joy and happiness, and remind us of the Creator, which often leads to a desire to pray to God. (এই দৃশ্য ও শব্দ আনন্দ এনে দেয় এবং আমাদের স্রষ্টার কথা মনে করিয়ে দেয়, যা প্রায়ই প্রার্থনার ইচ্ছা জাগায়।) Moreover, an early riser gets enough time to do his or her work, either in study or in other areas, which ultimately leads to success. (প্রভাত ওঠা ব্যক্তির পড়াশোনা বা অন্যান্য কাজে পর্যাপ্ত সময় পাওয়া যায়, যা শেষ পর্যন্ত সফলতার দিকে নিয়ে যায়।) The benefits of early rising are not limited to personal success only, but it also has wider social implications. (প্রভাত উঠার সুবিধা শুধু ব্যক্তিগত সফলতায় সীমাবদ্ধ নয়, বরং এর সামাজিক প্রভাবও রয়েছে।) For instance, early risers tend to be more punctual and organized, which makes them dependable and trustworthy. (উদাহরণস্বরূপ, প্রভাত ওঠা লোকেরা সাধারণত সময়ানুবর্তী এবং সংগঠিত হয়, যা তাদের নির্ভরযোগ্য এবং বিশ্বাসযোগ্য করে তোলে।) They can start their daily activities earlier, without the worry of being late. (তারা সময়মত তাদের দৈনন্দিন কাজ শুরু করতে পারে, দেরি হওয়ার চিন্তা ছাড়াই।) Such individuals are more productive and can earn more, leading to wealth and success. (এ ধরনের ব্যক্তিরা বেশি উৎপাদনশীল হয় এবং বেশি আয় করতে পারে, যা তাদের ধন ও সফলতার দিকে নিয়ে যায়।) In conclusion, early rising is a valuable habit that promotes health, wealth, and wisdom. (সংক্ষেপে, প্রভাত ওঠা একটি মূল্যবান অভ্যাস যা স্বাস্থ্য, সম্পদ, এবং জ্ঞানকে উন্নীত করে।) Therefore, it is imperative that individuals adopt this habit to experience the many benefits it offers. (অতএব, এই অভ্যাসটি গ্রহণ করা অত্যাবশ্যক যাতে এর অনেক সুবিধা ভোগ করা যায়।) To this end, people should prioritize getting enough sleep, wake up early, and engage in activities that promote their physical, mental, and spiritual well-being. (এই লক্ষ্যে, মানুষকে পর্যাপ্ত ঘুমকে অগ্রাধিকার দিতে হবে, প্রভাতে উঠতে হবে এবং এমন কার্যকলাপে অংশ নিতে হবে যা তাদের শারীরিক, মানসিক ও আধ্যাত্মিক কল্যাণকে উন্নীত করে।)
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