Junk Food/ Home-cooked Food/ Bad Effects of Eating Junk Food (Paragraph / Composition / Essay)

Paragraph Writing

Junk Food/ Bad Effects of Eating Junk Food

‘Junk food’ is food that has been produced for its pungent taste rather than for its health value. Junk food is gaining popularity very rapidly amongst the youngsters. It is regarded as a symbol of modernity to go to places where junk food is served. Perhaps, most youngsters who consume this type of food do not realise the hazards their health is exposed to. Very often, this junk food is prepared unhygienically, using contaminated water and cheap cooking oil. Fine flour which is used for preparing this food is both harmful for the digestive system and makes the body bulky. It has very little nutritive value. Further, it spoils the skin, leading to unsightly eruptions. It often contains added chemicals which make it taste soothing but are unhealthy. It usually contains a lot of animal fat or sugar. Foods like chips, burgers, crisps, cakes, biscuits, are high in animal fats. Sweets and fizzy drinks like cola and lemonade are high in sugar. When we eat a large amount of fat, our bodies turn them into fatty issue, and a large amount of sugar can damage our teeth and skin. Junk food lacks the vitamins and minerals we need. All those who are health conscious should switch to fresh fruits and vegetables which contain all the nutrients in the right amount and are easy to digest. Hygienically prepared homemade food can be equally appetising. Thus before one reaches out for that mouth-watering junk food, one should restrain oneself and consider for a while the harmful effects of junk food.

Model Answer-2

BAD EFFECTS OF EATING JUNK FOOD

‘Junk food’ is food that has been produced for its pungent taste rather than for its health value. Junk food is gaining popularity very rapidly amongst the youngsters. It is regarded as a symbol of modernity to go to places where junk food is served. Perhaps, most youngsters who consume this type of food do not realise the hazards their health is exposed to. Very often, this junk food is prepared unhygienically, using contaminated water and cheap cooking oil. Fine flour which is used for preparing this food is both harmful for the digestive system and makes the body bulky. It has very little nutritive value. Further, it spoils the skin, leading to unsightly eruptions. It often contains added chemicals which make it taste soothing but are unhealthy. It usually contains a lot of animal fat or sugar. Foods like chips, burgers, crisps, cakes, biscuits, are high in animal fats. Sweets and fizzy drinks like cola and lemonade are high in sugar. When we eat a large amount of fat, our bodies turn them into fatty issue, and a large amount of sugar can damage our teeth and skin. Junk food lacks the vitamins and minerals we need. So, before one reaches out for that mouth-watering junk food, one should restrain oneself and consider for a while the harmful effects of junk food.

BAD EFFECTS OF EATING JUNK FOOD

‘Junk food’ is food that has been produced for its pungent taste rather than for its health value. Junk food is gaining popularity very rapidly amongst the youngsters. It is regarded as a symbol of modernity to go to places where junk food is served. Perhaps, most youngsters who consume this type of food do not realise the hazards their health is exposed to. Very often, this junk food is prepared unhygienically, using contaminated water and cheap cooking oil. Fine flour which is used for preparing this food is both harmful for the digestive system and makes the body bulky. It has very little nutritive value. Further, it spoils the skin, leading to unsightly eruptions. It often contains added chemicals which make it taste soothing but are unhealthy. It usually contains a lot of animal fat or sugar. Foods like chips, burgers, crisps, cakes, biscuits, are high in animal fats. Sweets and fizzy drinks like cola and lemonade are high in sugar. When we eat a large amount of fat, our bodies turn them into fatty issue, and a large amount of sugar can damage our teeth and skin. Junk food lacks the vitamins and minerals we need. All those who are health conscious should switch to fresh fruits and vegetables which contain all the nutrients in the right amount and are easy to digest. Hygienically prepared homemade food can be equally appetising. Thus before one reaches out for that mouth-watering junk food, one should restrain oneself and consider for a while the harmful effects of junk food.

Junk Food

Junk food is such a kind of food which has been produced for its pungent taste. It does not have any food value. It looks very appealing and attractive to everybody but it is not good for health. It often contains added chemicals which make it's taste soothing but it is unhealthy. It also contains a lot of animal fat or sugar so that they may become tasty. Foods like chips, burgers, crisps, cakes a biscuits are all junk foods and are rich in animal fats. When we eat a large amount of fat, our bodies turn them into fatty tissues which are harmful for our health. On the contrary, sweets and fizzy drinks like cola and lemonade are high in sugar. Our skin and teeth are damaged owing to taking a large amount of sugar. As Junk food lacks in the vitamins and minerals, we should avoid it. Home made food is usually prepared from chemical free ingredients like fresh fruits, vegetables and other items. It contains a healthy balanced of nutrients as such vitamins, minerals etc. So we should take sufficient home made food to keep sound health.

Junk Food

Food lacking nutritional balance is called junk food that does not form part of a well-balanced diet, especially highly processed, high-fat snack items eaten in place of or in addition to regular meals Many processed foods not only contain high levels of added simple sugars, they also tend to be high in fat and lacking in the vitamins and minerals found naturally in complex carbohydrates. Nutritionists often refer to such processed foods as junk foods and say that they provide only empty calories, meaning they are loaded with calories from sugars and fats but lack the essential nutrients our bodies need. It has been produced for its pungent taste rather than for its health value. Junk food is gaining popularity very rapidly amongst the youngsters. It is regarded as a symbol of modernity to go to places which serve junk food. Perhaps, most youngsters who consume this type of food do not realize the hazards their health is being exposed to. Very often, this junk food is prepared unhygienically, using contaminated water and cheap cooking oil. Fine flour which is used for preparing this food is both harmful for the digestive system and makes the body bulky. It has very little nutritive value. Further, it spoils the skin, leading to unsightly eruptions. It often contains added chemicals which make it taste soothing but are unhealthy. It usually contains a lot of animal fat or sugar. Foods like chips, burgers, crisps, cakes, biscuits, are high in animal fats. Sweets and fizzy drinks like cola and lemonade are high in sugar. When we eat a large amount of fat our bodies turn them into fatty issue, and a large amount of sugar can damage our teeth and skin. Junk food lacks the vitamins and minerals we need. All those who are health conscious should switch to fresh fruits and vegetables which contain all the nutrients in the right amount and are easy to digest. Hygienically prepared homemade food can be equally appetizing. Thus before one reaches out for that mouth-watering junk food, one should restrain oneself and consider for a while the harmful effects of junk food.

Junk Food

Junk food is one of the cooked harmful food. Now it has become very popular in our country too. Junk food is a food which is made for its pungent taste but it has no food value. People usually take junk food for its pungent taste. The food is lovely looking but does not benefit to our body whereas it does a great harm to our body. It often contains added harmful chemicals and a lot of animal fat or sugar. Junk food lacks in vitamins and minerals which are very needful to health. The high amount of sugar in junk food damages our teeth. The junk food containing high amount of animals fat forms fatty tissue in our body and it harms our skin seriously. Food items such as chips, cakes, biscuits, burgers, sweets and cold drinks are junk food. Our school and college-going children and young people are seen taking or having junk food with much leisure. Since junk food contains no element of the balanced food we should Old having/ talking it. Rice. fish. khichuri and vegetables are the principal home made food. They contain all the elements of the balanced food which are good for health. So, we should eat home made food regularly for building up and maintaining sound health. Our children should be discouraged taking junk food. Besides, the danger of junk food should be broadcast in the newspaper on TV screen and in the radio widely.

Model Answer-3

Comparing and Contrasting Fast Food and Home-cooked Food

Fast food and home-cooked food are two distinctly different culinary options, each with its own set of advantages and disadvantages. Fast food, often characterized by its convenience and accessibility, appeals to people on the go. It offers quick and easily available options for those with busy lifestyles. Fast food establishments, like restaurants and drive-thrus, provide a wide array of choices, from burgers and fries to international cuisines, and they often come with the convenience of home delivery. However, the convenience of fast food comes at a cost to health; many fast food options are high in calories, saturated fats, and sodium, contributing to health issues like obesity and heart disease. In contrast, home-cooked food, prepared in the comfort of one's own kitchen, offers greater control over ingredients and cooking methods. It allows individuals to choose fresh, healthy ingredients, control portion sizes, and tailor dishes to dietary preferences and restrictions. Home-cooked meals often carry a sense of nostalgia and personal connection, promoting family bonding and traditions. However, cooking at home can be time-consuming, and it may require planning, grocery shopping, and kitchen skills. It can be less convenient for people with busy schedules. When comparing fast food and home-cooked food, it's evident that fast food is more convenient but often less healthy, while home-cooked food offers more control over ingredients and nutrition but demands more time and effort. The choice between the two depends on individual priorities, lifestyle, and health considerations. Striking a balance between the two, by occasionally indulging in fast food while predominantly relying on home-cooked meals, can be a practical approach to enjoy the best of both worlds – convenience and health.

Composition / Essay Writing